The paradox of bonding and clinging We are often taught that “true love” means total commitment. We’ve been led to believe that if you love someone, you should feel their pain, absorb their stress, and validate your worth through their…
Have you ever wondered the difference between a tutor and a teacher? Although both play a key role in education, their approaches, goals and attitudes could not be more different. If you are considering math tutoring for your child or…
I want to share with you a huge revelation: Scotland is Pakistan. Consider: A mountainous outback full of angry bearded men in women’s clothing who approach their livestock suspiciously. A cuisine based on scraps of sheep that sheep didn’t know…
Author’s photo 4547 It can be difficult to understand a guy’s true thoughts, especially if you don’t respond to his text messages. This is one of the hardest aspects of being a woman, because it’s easy to feel like you…
Your soul is in great need, because drought silences its world. – Carl Jung, The Red Book Earlier today I received a message from Mateo with a link to ABC News history. It was titled: “More than 1.5 million AI…
Paycheck to paycheck, it can seem like your money is disappearing the moment it hits your checking account. One minute you’ll be paid, and the next it’s gone to rent, groceries, transportation, and a few incidentals. If this sounds familiar,…
Family relationships can be some of the most meaningful and complex relationships in our lives. The same people who shaped us, supported us, and loved us can also create stress, guilt, obligation, or emotional strain. Learning to set healthy boundaries…
Fifteen years ago, I was stacking boxes on a night shift in a warehouse in Melbourne, still convinced that life would finally begin when I perfected it—when my bank balance, BMI, resume and relationships hit 100 percent. One night, as…
Virtual worlds and online games have become a new source of meaning, purpose, and belonging in today’s world, especially for those struggling with loneliness, social anxiety, or physical disabilities. New documentary film The wonderful life of Ibelin shares the inspiring…
Do mindful people feel better in their own bodies? Does being mindful make you kinder? Researchers are delving into these questions and discovering the benefits of mindfulness. People come to practice mindfulness for many reasons. Maybe they need help with…
